Chris Anderson 5000m row
5,000m
Meters
24:08.5
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 125 |
January 03, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,000m | 2:24.8 | 115 | 696 | 27 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 27 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 27 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 28 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 28 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 28 |
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Workout Graph
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