Chris Anderson 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 124 |
January 06, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 28 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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