Chris Anderson 5000m row
5,000m
Meters
23:31.9
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 124 |
January 07, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,000m | 2:21.1 | 124 | 727 | 27 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 27 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 27 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 28 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 28 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 29 |
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Workout Graph
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