Chris Anderson 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
288
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 124 |
January 15, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 27 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 28 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 29 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 24 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.