Chris Anderson 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 123 |
January 16, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 27 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 28 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 26 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 29 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 28 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 29 |
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Workout Graph
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