Chris Anderson 30:00 row

6,505m

Meters

30:00.0

Time

2:18.3

Pace

376

Calories

Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count851
Drag Factor123

January 17, 2024 15:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,505m 2:18.3 132 754 28
6:00.0 1,261m 2:22.7 120 714 28
12:00.0 1,299m 2:18.5 132 752 28
18:00.0 1,310m 2:17.4 135 764 28
24:00.0 1,301m 2:18.3 132 754 29
30:00.0 1,335m 2:14.8 143 791 29

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Workout Graph

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