Chris Anderson 5000m row
5,000
Meters
23:31.9
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 123 |
January 19, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,000 | 2:21.1 | 124 | 721 | 283 | 27 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 28 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 709 | 56 | 27 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 735 | 57 | 28 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 757 | 58 | 28 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 734 | 57 | 28 |
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Workout Graph
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