Chris Anderson 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 26 |
Stroke Count | 63 |
Drag Factor | 127 |
January 21, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 25 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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