Chris Anderson 500m row

500m

Meters

2:21.8

Time

2:21.8

Pace

25

Calories

Average Watts123
Calories Per Hour722
Stroke Rate26
Stroke Count63
Drag Factor127

January 21, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 500m 2:21.8 123 722 26
0:29.5 100m 2:27.5 109 675 26
0:28.0 200m 2:20.0 128 738 26
0:27.9 300m 2:19.5 129 743 28
0:28.2 400m 2:21.0 125 729 25
0:28.2 500m 2:21.0 125 729 28

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Workout Graph

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