Chris Anderson 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 27 |
Stroke Count | 817 |
Drag Factor | 126 |
January 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 27 |
6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 |
12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |
24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 |
30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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