Chris Anderson 30:00 row

6,523m

Meters

30:00.0

Time

2:17.9

Pace

378

Calories

Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count817
Drag Factor126

January 22, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523m 2:17.9 133 758 27
6:00.0 1,262m 2:22.6 121 715 26
12:00.0 1,288m 2:19.7 128 741 27
18:00.0 1,310m 2:17.4 135 764 27
24:00.0 1,325m 2:15.8 140 780 27
30:00.0 1,338m 2:14.5 144 794 28

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Workout Graph

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