Chris Anderson 30:00 row
6,443m
Meters
30:00.0
Time
2:19.6
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 126 |
January 24, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 26 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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