Chris Anderson 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 126 |
January 27, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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