Chris Anderson 30:00 row

6,370m

Meters

30:00.0

Time

2:21.2

Pace

362

Calories

Average Watts124
Calories Per Hour727
Stroke Rate27
Stroke Count836
Drag Factor125

January 30, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,370m 2:21.2 124 727 27
6:00.0 1,239m 2:25.2 114 692 27
12:00.0 1,283m 2:20.2 127 736 28
18:00.0 1,284m 2:20.1 127 737 28
24:00.0 1,277m 2:20.9 125 730 28
30:00.0 1,287m 2:19.8 128 740 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.