Chris Anderson 5000m row
5,000m
Meters
23:49.8
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 126 |
February 04, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.8 | 5,000m | 2:22.9 | 120 | 712 | 27 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 28 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 28 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 28 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 28 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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