Chris Anderson 5000m row
5,000
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 126 |
February 06, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000 | 2:17.8 | 134 | 754 | 289 | 28 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 28 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 28 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 28 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 28 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 29 |
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Workout Graph
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