Chris Anderson 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 126 |
February 06, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 28 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 28 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 28 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 28 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 28 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.