Chris Anderson 30:00 row

6,560m

Meters

30:00.0

Time

2:17.1

Pace

381

Calories

Average Watts136
Calories Per Hour766
Stroke Rate27
Stroke Count833
Drag Factor125

February 08, 2024 06:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,560m 2:17.1 136 766 27
6:00.0 1,244m 2:24.6 116 697 27
12:00.0 1,318m 2:16.5 137 772 27
18:00.0 1,340m 2:14.3 144 796 28
24:00.0 1,328m 2:15.5 141 783 28
30:00.0 1,330m 2:15.3 141 785 29

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Workout Graph

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