Chris Anderson 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 124 |
February 09, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 27 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 26 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 27 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 28 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 28 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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