Chris Anderson 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 125 |
February 11, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 804 | 402 | 28 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 28 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 29 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 29 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 29 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 29 |
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Workout Graph
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