Chris Anderson 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 124 |
February 12, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 55 | 28 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 28 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 28 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 28 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 29 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 28 |
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Workout Graph
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