Chris Anderson 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 126 |
February 14, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 28 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 28 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 28 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 29 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 28 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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