Chris Anderson 5000m row
5,000
Meters
22:52.8
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 126 |
February 17, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.8 | 5,000 | 2:17.2 | 135 | 757 | 289 | 27 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 27 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 27 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 765 | 58 | 27 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 28 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 786 | 59 | 28 |
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Workout Graph
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