Chris Anderson 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 124 |
February 18, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 760 | 380 | 26 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 26 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 26 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 27 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 28 |
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Workout Graph
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