Chris Anderson 3000m row
3,000m
Meters
14:01.4
Time
2:20.2
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 124 |
February 21, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 3,000m | 2:20.2 | 127 | 736 | 27 |
| 2:50.3 | 600m | 2:21.9 | 122 | 721 | 27 |
| 2:48.8 | 1,200m | 2:20.6 | 126 | 732 | 27 |
| 2:47.7 | 1,800m | 2:19.7 | 128 | 741 | 28 |
| 2:48.1 | 2,400m | 2:20.0 | 127 | 738 | 28 |
| 2:46.6 | 3,000m | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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