Chris Anderson 5000m row

5,000m

Meters

22:45.3

Time

2:16.5

Pace

292

Calories

Average Watts138
Calories Per Hour773
Stroke Rate27
Stroke Count637
Drag Factor124

February 22, 2024 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.3 5,000m 2:16.5 138 773 27
4:42.4 1,000m 2:21.2 124 727 27
4:33.6 2,000m 2:16.8 137 770 28
4:30.5 3,000m 2:15.2 141 786 28
4:30.1 4,000m 2:15.0 142 789 28
4:28.6 5,000m 2:14.3 144 797 29

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Workout Graph

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