Chris Anderson 5000m row
5,000
Meters
22:45.3
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 124 |
February 22, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.3 | 5,000 | 2:16.5 | 138 | 773 | 27 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 27 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 28 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 28 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 28 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 29 |
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Workout Graph
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