Chris Anderson 5000m row
5,000m
Meters
22:45.3
Time
2:16.5
Pace
292
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 27 |
Stroke Count | 637 |
Drag Factor | 124 |
February 22, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 27 |
4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 |
4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 28 |
4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 28 |
4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 28 |
4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.