Chris Anderson 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 124 |
February 25, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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