Chris Anderson 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 123 |
March 13, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 27 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 27 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 28 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 28 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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