Chris Anderson 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 123 |
March 14, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 759 | 289 | 27 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 27 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 28 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 769 | 58 | 28 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 28 |
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Workout Graph
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