Chris Anderson 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 124 |
March 15, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 27 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 27 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 27 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 28 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 28 |
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Workout Graph
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