Chris Anderson 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 123 |
March 17, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 27 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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