Chris Anderson 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 123 |
March 18, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 27 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 27 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 28 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 28 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 28 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 29 |
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Workout Graph
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