Chris Anderson 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 123 |
March 20, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 27 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 27 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 27 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 27 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 28 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 28 |
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Workout Graph
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