Chris Anderson 5000m row
5,000m
Meters
23:18.5
Time
2:19.8
Pace
285
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 123 |
March 31, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.5 | 5,000m | 2:19.8 | 128 | 740 | 27 | 132 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 | 112 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 27 | 148 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 150 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 27 | 127 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 27 | 127 |
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Workout Graph
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