Chris Anderson 5000m row
5,000m
Meters
23:27.3
Time
2:20.7
Pace
284
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 123 |
April 01, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.3 | 5,000m | 2:20.7 | 126 | 732 | 26 | 111 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | 88 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 27 | 92 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 27 | 122 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 27 | 128 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 27 | 129 |
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Workout Graph
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