Chris Anderson 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 120 |
April 03, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 27 | 128 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 111 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 126 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 126 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 138 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 142 |
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Workout Graph
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