Chris Anderson 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 122 |
April 04, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 27 | 123 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 92 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 93 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 139 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 142 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 149 |
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Workout Graph
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