Chris Anderson 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
293
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 134 |
April 07, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 27 | 123 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 | 84 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 27 | 113 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 27 | 149 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 28 | 134 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 28 | 136 |
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Workout Graph
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