Chris Anderson 5000m row
5,000m
Meters
23:30.1
Time
2:21.0
Pace
284
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 133 |
April 18, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 27 | 114 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 26 | 99 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 27 | 107 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 118 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 28 | 122 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 28 | 128 |
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Workout Graph
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