Chris Anderson 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 134 |
April 19, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 27 | 121 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 | 82 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 27 | 87 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 28 | 136 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 | 140 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 29 | 162 |
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Workout Graph
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