Chris Anderson 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 133 |
April 28, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 28 | 129 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 116 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 125 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 130 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 136 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 140 |
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Workout Graph
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