Chris Anderson 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 133 |
April 29, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 28 | 127 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 29 | 86 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 28 | 133 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 28 | 135 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 | 138 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 29 | 145 |
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Workout Graph
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