Chris Anderson 5000m row
5,000m
Meters
22:39.3
Time
2:15.9
Pace
292
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 134 |
April 30, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,000m | 2:15.9 | 139 | 779 | 27 | 129 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 27 | 96 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 27 | 131 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 27 | 137 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 27 | 138 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 28 | 145 |
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Workout Graph
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