Chris Anderson 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 132 |
May 13, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 28 | 130 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 28 | 93 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 28 | 129 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 28 | 137 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 28 | 143 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 28 | 149 |
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Workout Graph
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