Chris Anderson 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 133 |
May 15, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 27 | 129 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 106 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 118 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 147 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 131 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.