Chris Anderson 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 133 |
May 16, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 27 | 132 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 119 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 | 125 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 133 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 135 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 148 |
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Workout Graph
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