Chris Anderson 5000m row
5,000m
Meters
23:25.1
Time
2:20.5
Pace
284
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 132 |
May 17, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000m | 2:20.5 | 126 | 734 | 27 | 124 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 27 | 86 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 27 | 128 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 27 | 131 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 27 | 138 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 27 | 141 |
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Workout Graph
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