Chris Anderson 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
310
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 133 |
May 18, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 28 | 144 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 28 | 130 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 28 | 139 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 28 | 141 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 28 | 149 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 30 | 163 |
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Workout Graph
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