Chris Anderson 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 133 |
May 19, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 26 | 132 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 27 | 111 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 26 | 130 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 27 | 137 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 | 136 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.