Chris Anderson 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 132 |
May 25, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 27 | 129 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 116 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 125 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 125 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 141 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 142 |
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Workout Graph
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