Chris Anderson 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 132 |
May 26, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 27 | 114 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 97 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | 101 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 117 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 | 128 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 | 127 |
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Workout Graph
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