Chris Anderson 5000m row
5,000m
Meters
23:25.3
Time
2:20.5
Pace
285
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 132 |
May 27, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,000m | 2:20.5 | 126 | 734 | 26 | 128 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | 97 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 27 | 121 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 27 | 149 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 27 | 151 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 | 125 |
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Workout Graph
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