Chris Anderson 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
284
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 132 |
May 28, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 26 | 117 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 26 | 98 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 26 | 118 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 26 | 115 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 27 | 125 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 27 | 129 |
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Workout Graph
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